Desire, Enthusiasm, and Belief– the three cheat codes to a perfect life.
“The only person you are destined to become is the person you decide to be.”
Ralph Waldo Emerson
Our programs are not for everyone because not everyone is interested in keeping promises to themselves, let alone investing in themselves. Committing to the strategies outlined in this program guarantees that you will see immediate and sustained results emotionally, physically, and mentally. You will be able to be on top of your game in the workplace, no longer suffering from mental, physical and emotional fatigue. No longer operating in survival mode but thriving in the workplace and at home.
The BASIC coaching package includes 10 sessions with me, coach Deb, conducted via video conference. The sessions include an initial consultation to assess your needs and goals and can cover a wide range of topics, such as goal setting, time management, stress management, and career development. I will work with you to identify areas for improvement, set goals, and create a plan of action. I will also provide support, accountability, and guidance throughout the process.
The ADVANCED coaching package includes an initial consultation to assess your needs and goals, 15 sessions with me, coach Deb, and email or phone support between sessions. I will work with you to create a personalized action plan and provide guidance and support to help you achieve your goals. The package also includes resources such as worksheets, trackers, an integrative journal and homework to support the client's progress. The duration of the sessions is 60 minutes.
The MASTER coaching package includes 21 sessions with me, coach Deb, in which I will work with you to set goals, identify areas for improvement, and develop a plan of action to achieve those goals. It will also provide guidance and support throughout the process and use a variety of tools and techniques to help you make progress. The package also includes resources such as worksheets, transformational tools, trackers, an integrative journal, homework, and readings to support the client's progress. This package is suitable for you if you are looking for general guidance and support to achieve a specific goal or make a desired change in your life.
Our monthly coaching subscription offers regular, ongoing guidance and support, even after you have completed your package, with coach Deb, who will help you stay on track to achieving your personal and professional goals. This subscription includes access to our blog, informational and training videos, access to the online community, accountability to ensure progress, as well as tailored advice and strategies for achieving success. It also includes personalized exercises, strategies and regular check-ins to track progress and set goals. Whether it's career development, personal growth, or specific skills training, a monthly coaching subscription can help individuals reach their full potential.
Achieve financial security and stability by organizing and structuring your energy.
Learn how harmony in relationships within your family can be achieved, following my guidance.
Emotional health will give a boost in every aspect of your life – personal and professional.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.